Live stream preview
Express Posture Perfecter
Sleek Extras
•
7m 30s
This is the ideal daily workout to perfect your posture, relieve upper back tension and improve muscle tone in minutes.
Up Next in Sleek Extras
-
How to achieve a better arabesque
Want to know how to achieve a higher, better arabesque while shaping and toning your glutes and hamstrings? Use this quick 2 minute exercise and see and feel the difference!
-
Ballerina Stretch Bite
An under 15-minute full-body, soothing ballerina stretch. Perfect for a rest or stretch day when you are short on time.
-
Red Hot Ballerina Back and Arms
Dance to the beat in this series of super sleek port de bras exercises for a refined strong upper body
