A new program of short daily workouts for anti-ageing and wellness. 6 new workouts, 12 to 25 minutes in length designed to help retain muscle mass, create beautiful tone and balance hormones in our 40's, 50's, 60's and beyond.
Up Next in Sleek Ballet Fitness - What is Sleek?
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Why people love Sleek
Real results for real people. Love Dance? Love Fitness? Join the Sleek Community
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Why Join Sleek?
Searching for a way to change your shape with a method that you will never tire of? Find out why people all over the world are choosing Sleek Ballet Fitness.
*Great workout plans
*Easy to learn choreography
*Fantastic body shaping results
Then swipe along to learn more about Flik, Victoria, the ... -
NEW Sleek Complete Trailer
Sculpt, Tone, Dance, Enjoy! Get a peek at this Sleek full-body workout that's got everything covered. All you need is a chair and a mat to start sculpting your legs, arms, core and improve your cardio.
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