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Sugar Plum Series Trailer

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Ballet Bootcamp - Deep Core Trailer

Sleek Ballet Fitness - What is Sleek? • 26s

Up Next in Sleek Ballet Fitness - What is Sleek?

  • Sugar Plum Series Trailer

    See what's in store with this beautiful, progressive series of dance workouts. Suitable for all levels of ballet fitness lovers. Forget that you are working out as you dance, shape, and build strength and tone from home.

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    An introduction and insight into the Power Up Pace Down program that works with your body's hormonal rhythm.

  • Strength and Vitality Program Trailer

    A new program of short daily workouts for anti-ageing and wellness. 6 new workouts, 12 to 25 minutes in length designed to help retain muscle mass, create beautiful tone and balance hormones in our 40's, 50's, 60's and beyond.