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Join Principal trainer Sophie and give it your all in this full body cardio class. You’ll work all the muscle groups in your body with high-energy movements in the centre before hitting the mat for added strength, tone and definition.
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Up Next in September Workout Challenge
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Sleek Powerhouse
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Back & Arms Sculpt - Live Class
A beautiful flowing class to tone your upper body and reset your posture
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Sleek in 6 - Ballet Booty
Ankle weights add to the challenge of strengthening, toning and lifting your glutes - feel the burn in no time.
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