Up Next in September Workout Challenge

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  07:07

  Sleek in 6 - Ballet Booty

  Sleek in 6 - Ballet Booty

  Ankle weights add to the challenge of strengthening, toning and lifting your glutes - feel the burn in no time.

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  33:02

  Active stretch and splits

  Active stretch and splits

  Stress less and get stretched! A luxurious, full body, low impact class which gently raises your heart rate and builds to splits. Perfect to start or finish your day

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  30:20

  Strength For All - Live Class

  Strength For All - Live Class

  Push yourself that little bit harder with the addition of some weights to increase your strength and muscle mass. I am working with 4kg. Choose a weight that challenges you but allows you to maintain your form.