Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Unconventional Abs

Sleek Sculpt & Sweat Program • 10m
5 comments

A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout

Up Next in Sleek Sculpt & Sweat Program

  • 5 min Sculpt & Sweat Cardio Blast
    05:57
    5 min Sculpt & Sweat Cardio Blast

    5 min Sculpt & Sweat Cardio Blast

    5 minutes has never counted so much! A super fun balletic blast to peak your metabolism. Run it once then rewind and try again if you have the minerals?

  • 10 min Sleek Zen Stretch
    10:45
    10 min Sleek Zen Stretch

    10 min Sleek Zen Stretch

    A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.

  • Bullet Point Abs
    08:41
    Bullet Point Abs

    Bullet Point Abs

    Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!

5 Comments

×