Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

5 min Sculpt & Sweat Cardio Blast

Sleek Sculpt & Sweat Programme • 5m 57s

Up Next in Sleek Sculpt & Sweat Programme

  • 10 min Sleek Zen Stretch

    A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.

  • Full Body Sculpt & Sweat

    Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.

  • Sassy - Sculpt & Sweat

    Challenge your body with some opposing moves. Use internal and external rotation while you ripple and high kick through this Sassy combo.