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Sleek Barre Technique - Intro
Sleek Barre Technique Series • 1m 24s
An intro to your Sleek Barre Technique Workouts
Up Next in Sleek Barre Technique Series
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5 Minute Sleek Warm Up
Prepare yourself, get muscles fired and get ready to Sleek!
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Sleek Barre Technique ™ - Beginner
Learn the essentials, master your technique and shape, define and lengthen all at once
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Sleek Barre Technique ™ - Intermediate
Grab your chair. This workout prepares you for your day. Awaken, stretch, tone and shape your muscles. A favourite workout to do every day
