Live stream preview
Sleek Barre Technique ™ - Intermediate
Sleek Barre Technique Series • 19m
Grab your chair. This workout prepares you for your day. Awaken, stretch, tone and shape your muscles. A favourite workout to do every day
Up Next in Sleek Barre Technique Series
-
Sleek Barre Technique ™ - Advanced
Working with more intensity and pace while shaping and toning your ballerina body. All you need is a chair
-
5 Minute Sleek Cool Down
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
