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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Baby Sleek ™ - Classical Cardio

Baby Sleek - Pre & Postnatal Workout Series • 12m

Up Next in Baby Sleek - Pre & Postnatal Workout Series

  • Baby Sleek ™ - Flow

    A full body workout to tone, strengthen and improve circulation by gently and safely lifting the heart rate. Suitable during your pregnancy and beyond

  • Baby Sleek ™ - Ballerina Back & Arms

    An upbeat mat workout offering extra postural support during your changing shape. Upper body tone and strength when you need it most. Keep free from back ache while shaping and defining your arms and back

  • Baby Sleek ™ - Back & Arms Blast

    The most effective way to strengthen your spine and create ballerina refined muscles in your upper back and arms. This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk. Weights are optional