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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Baby Sleek ™ - Ballerina Back & Arms

Baby Sleek - Pre & Postnatal Workout Series • 12m

Up Next in Baby Sleek - Pre & Postnatal Workout Series

  • Baby Sleek ™ - Back & Arms Blast

    The most effective way to strengthen your spine and create ballerina refined muscles in your upper back and arms. This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk. Weights are optional

  • Baby Sleek ™ - Legs

    Hit the mat and feel the burn with this intense floor series to shape your thighs, calves and glutes. Low impact exercises with high impact results

  • Baby Sleek ™ - Relax

    Take five minutes to do this every day. Gentle stretches to keep your muscles and joints pain free finishing with relaxation for you and baby