GET 40% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: NY40 at checkout

Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Sculpt Shake & Sweat - Warm Up

NEW Sculpt, Shake & Sweat Program • 6m 12s

Up Next in NEW Sculpt, Shake & Sweat Program

  • Sculpt Shake & Sweat - Lower Body & C...

    Grab some water, lay out your mat and get ready for a low impact, high results workout that sculpts your lower body and core, burns calories and shakes off fatigue. Practice alone or stack this workout with Upper Body Focus for maximum results... and don't forget to warm up and cool down.

  • Sculpt Shake & Sweat - Upper body Focus

    You don't need any equipment except for a mat to get your upper body sculpted ballerina style. Build to a heart rate pumping centre practice that frees up your body while you shake it off and get sweaty. Practice alone or stack this workout with Lower Body & Core Focus for maximum results... and ...

  • Sculpt Shake & Sweat - Cool Down

    The hard work is over, let's cool it down and lengthen out together in 6 minutes of essential you time.