Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

NEW Revitalising Lymph Flush

Full Body - Beginners • 9m 54s

A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.

Tags
recovery, wellness

Up Next in Full Body - Beginners

  • Sleek 101 - Beginners Workout
    14:58
    Sleek 101 - Beginners Workout

    Sleek 101 - Beginners Workout

    Get started with a compact 15-minute workout. Learn some of the simple, super-effective moves, central to shaping your Sleek physique. Access our Full Sleek library Free for 7 days in a Sleek Subscription Trial.

  • Sleek Ballet Bootcamp™ - Beginner
    19:40
    Sleek Ballet Bootcamp™ - Beginner

    Sleek Ballet Bootcamp™ - Beginner

    The simplest way to nail our signature workout. Move at a moderate pace with the same Sleek results. Follow along with our centre work and mat section for a muscle toning, fat shredding, ballet body workout

  • Core and Mobility - Spring into Summer
    27:33
    Core and Mobility - Spring into Summer

    Core and Mobility - Spring into Summer

    Activate your deep core muscles while enhancing flexibility, balance, and joint health for a longer, leaner, and more mobile body from the inside out.

×