Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Prepare & Repair

Full Body - Beginners • 15m

Up Next in Full Body - Beginners

  • Proprioception Perfecter

    Includes exercises used by elite dancers and athletes to train the brain to send faster messages to your muscles, increasing your balance, ability, posture and tone.

  • NEW Sleek Ballet Bootcamp - Spring Re...

    As Spring arrives and lockdown eases in the UK we are so happy to reunite for one of our famous full-body, sweaty, Sleek Ballet Bootcamps!

  • Body & Mind Ballet - Fortify

    Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind

4 Comments