An essential, all levels workout that you can do every day on its own or before any other workout. This will strengthen and sculpt your muscles safely and effectively, improving technique, core strength and posture
Get lean and sassy in this fun, dance-filled workout
Progress into fifth position while still nailing the basics of all your Sleek balletic workouts and getting lean and toned, dancer style.
A full-body workout with the added benefit of boosting your immune system. Increase blood flow, improved oxygenation, reduce stress and release endorphins all while creating beautiful dancer tone.
