An essential, all levels workout that you can do every day on its own or before any other workout. This will strengthen and sculpt your muscles safely and effectively, improving technique, core strength and posture
Get lean and sassy in this fun, dance-filled workout
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
Progress into fifth position while still nailing the basics of all your Sleek balletic workouts and getting lean and toned, dancer style.
