Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Classical Cardio - Fifth Position

Full Body - Beginners • 15m

Up Next in Full Body - Beginners

  • Immune Boosting Workout

    A full-body workout with the added benefit of boosting your immune system. Increase blood flow, improved oxygenation, reduce stress and release endorphins all while creating beautiful dancer tone.

  • Active Stretch - Supermodel Series

    Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body