Up Next in Full Body - Beginners

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  15:07

  Classical Cardio - Fifth Position

  Classical Cardio - Fifth Position

  Progress into fifth position while still nailing the basics of all your Sleek balletic workouts and getting lean and toned, dancer style.

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  31:33

  Immune Boosting Workout

  Immune Boosting Workout

  A full-body workout with the added benefit of boosting your immune system. Increase blood flow, improved oxygenation, reduce stress and release endorphins all while creating beautiful dancer tone.

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  17:22

  Active Stretch - Supermodel Series

  Active Stretch - Supermodel Series

  Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body