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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Body & Mind Ballet Class - Serenity

Full Body - Beginners • 26m

Up Next in Full Body - Beginners

  • Body & Mind Express

    An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.

  • 5 Minute Sleek Warm Up

    Prepare yourself, get muscles fired and get ready to Sleek!

  • Ballet Technique - Intro Class

    Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

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