Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

NEW Sleek Pilates Abs Sculpt

Core - Intermediate to Challenging • 35m

Up Next in Core - Intermediate to Challenging

  • Sleek in 6 - Abs and Legs Duet

    Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.

  • Sleek in 6 - Abs and Back

    The perfect duet - abs and back muscles worked in express time, adding wrist weights for added resistance

  • Core and More

    Combine focused core chiselling exercises with added work to define your upper body. Part of the Combine and Refine Workout program. (you'll need a mat and an optional pilates ball)