Live stream preview
NEW Sleek Pilates Abs Sculpt
Core - Intermediate to Challenging
•
35m
All you need is you and your mat today to shape your core with precision and strength. Achieve strong, flat abs with maximum control and balance.
Tags
Up Next in Core - Intermediate to Challenging
-
Sleek in 6 - Abs and Legs Duet
Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.
-
Sleek in 6 - Abs and Back
The perfect duet - abs and back muscles worked in express time, adding wrist weights for added resistance
-
Core and More
Combine focused core chiselling exercises with added work to define your upper body. Part of the Combine and Refine Workout program. (you'll need a mat and an optional pilates ball)