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Optimal Abs
Core - Intermediate to Challenging • 25m
A no equipment, unique and beautifully choreographed 3 part class designed to work your entire core. Whether you're a classical or fitness loving Sleeker, you'll want to add this challenging, punchy routine to your regime!
Up Next in Core - Intermediate to Challenging
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Unconventional Abs
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Bullet Point Abs
Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!
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Ballet Bootcamp - Core Cardio
A killer combo! A full-body, super, upbeat workout with added core and cardio focus for maximum results!
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