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Core - Intermediate to Challenging • 25m
A no equipment, unique and beautifully choreographed 3 part class designed to work your entire core. Whether you're a classical or fitness loving Sleeker, you'll want to add this challenging, punchy routine to your regime!
Up Next in Core - Intermediate to Challenging
A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout
Bullet Point Abs
Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!
Ballet Bootcamp - Core Cardio
A killer combo! A full-body, super, upbeat workout with added core and cardio focus for maximum results!