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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Ballet Class 5

The Ballet Technique Program • 46m

Up Next in The Ballet Technique Program

  • Sleek Dance Bite - Pirouette

    Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!

  • Ballet Class 6

    A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.

  • Ballet class 7

    Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.