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Throat Chakra - Move and Express
Living In Full Flow
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13m
The fifth throat chakra represents self-expression. Start to move and express yourself through your body in this beautifully fluid workout.
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Up Next in Living In Full Flow
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Third Eye Chakra - Visualisation and ...
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Crown Chakra - Total body wellbeing
This final workout in the series focuses on the seventh chakra located at the top of the head. Encompass a full mind body workout that will leave you feeling connected and fulfilled.
