Live stream preview
Third Eye Chakra - Visualisation and Balance
Living In Full Flow • 12m
Visualisation, openness and imagination are centred around the third eye chakra. In this workout, work through balances and turns to release blocked energy located between the eye brows and improve balance, tone and strength.
Tags
Up Next in Living In Full Flow
-
Crown Chakra - Total body wellbeing
This final workout in the series focuses on the seventh chakra located at the top of the head. Encompass a full mind body workout that will leave you feeling connected and fulfilled.
