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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Third Eye Chakra - Visualisation and Balance

Living In Full Flow • 12m

Up Next in Living In Full Flow

  • Crown Chakra - Total body wellbeing

    This final workout in the series focuses on the seventh chakra located at the top of the head. Encompass a full mind body workout that will leave you feeling connected and fulfilled.