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Ballerina Back & Arms - Arabesque
Upper Body - Intermediate & Challenging • 20m
A stunning workout that will sculpt your arms and strengthen your back and core simultaneously. Work in the centre with a focus on arabesque work and on the mat and for beautifully refined arms
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Up Next in Upper Body - Intermediate & Challenging
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Sleek Shred 2 - Ballerina Back & Arms
This mat-based workout will help you achieve a beautiful strong, toned back and lean, sculpted arms and shoulders. Improve your posture and your technique at the same time in under 10 minutes