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Ballerina Back & Arms - Arabesque
Upper Body - Intermediate & Challenging
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20m
A stunning workout that will sculpt your arms and strengthen your back and core simultaneously. Work in the centre with a focus on arabesque work and on the mat and for beautifully refined arms
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Up Next in Upper Body - Intermediate & Challenging
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Sleek Shred 2 - Back & Arms
All levels, 10-minute mat-based workout to help you achieve a beautiful strong, toned back and lean, sculpted arms
