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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Cardio Ballet Blast - Fly

Cardio - Intermediate and Challenging • 10m

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    Join Victoria in this stunning, effective and balletic cardio workout. Expect to jump, sweat and refine your physique. Complete with mat toning and cool down

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    Want to get dancing and get sweaty and short on time? Work your heart rate with a sequence of balancés and sautés (waltzes and jumps) to put a high intensity kick into your day. Practice CBB workouts 3 times a week for a lean dancer physique.