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A beautiful calming full body feel good stretch. Perfectly paired with Full Ballerina Body - Diamond
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Up Next in Immunity & Recovery - Support and Sustain
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Ballerina Abs and Arms TBR
Work two major parts, your core and upper body in one, in this muscle challenging class - with the optional challenge of wrist weights.
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Morning Reset
Start your day afresh and with new energy in this uplifting, morning sound meditation
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Pure Sound Bath for Calm
Take 10 minutes to do nothing but to immerse yourself in sound for deep relaxation and calm. Help to ease stress and anxiety, lower blood pressure and replenish and rejuvenate yourself through vibrational sound healing.
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