Live stream preview
Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
Up Next in Immunity & Recovery - Support and Sustain
-
Body & Mind Ballet - Fortify
Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind
-
NEW Revitalising Lymph Flush
A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.
-
Stretch Live Class - with Sophie
By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.
8 Comments