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A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.
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Up Next in Immunity & Recovery - Support and Sustain
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Stretch Live Class - with Sophie
By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.
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Barre and Stretch
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
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Sound with Moving Mindfully
Part of the Sleek Audio Series. Move, relax and restart, staying present throughout this feel good, moving meditation. Be guided through a session that will leave you with body and mind benefits that stay with you throughout your entire day and night. Feel gently stretched, calm, less anxious and...
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