Up Next in Immunity & Recovery - Support and Sustain

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  27:28

  Stretch Live Class - with Sophie

  Stretch Live Class - with Sophie

  By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.

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  17:40

  Barre and Stretch

  Barre and Stretch

  A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session

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  41:57

  Active Recovery - Full Body Boost

  Active Recovery - Full Body Boost

  Reset your body and revive your energy with a full-body boost designed to lengthen, strengthen and restore. This elegant flow blends gentle ballet technique with mobility, breath, and core-stabilising sequences to ease tension while supporting muscle recovery. Perfect for those days when your bod...