By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.
Up Next in Immunity & Recovery - Support and Sustain
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Barre and Stretch
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
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Active Recovery - Full Body Boost
Reset your body and revive your energy with a full-body boost designed to lengthen, strengthen and restore. This elegant flow blends gentle ballet technique with mobility, breath, and core-stabilising sequences to ease tension while supporting muscle recovery. Perfect for those days when your bod...
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Sound with Moving Mindfully
Part of the Sleek Audio Series. Move, relax and restart, staying present throughout this feel good, moving meditation. Be guided through a session that will leave you with body and mind benefits that stay with you throughout your entire day and night. Feel gently stretched, calm, less anxious and...
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