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The latest in this classical workout series. Flowing mat into a light and uplifting ballet sequence that raises the heart rate as you move your entire body
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Up Next in Immunity & Recovery - Support and Sustain
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Ballet is Beautiful - Intermediate Cl...
A Sleek, full-body ballet workout that moves beautifully from mat work to centre to dance yourself fit! Improve your technique and core control in this balletic workout, Access our entire Sleek library FREE for 7 days in a Sleek Subscription Trial
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Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
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