Cardio

Cardio

Burn fat, raise your heart rate and increase your metabolism with these balletic blasts!

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Cardio
  • Cardio - Beginners

    18 items

    We dance, we get sweaty but at a pace where we learn the Sleek basics as we get lean and strong. You won't even notice you're working out!

  • Cardio - Intermediate and Challenging

    29 items

  • Cardio - Live Classes on Catch Up

    13 items

    Raise your heart rate dancer style! Get super Sleek with an extra push in live classes on catch up. We run daily classes you can join live online in small Zoom groups for feedback, motivation and to accelerate your results. Click on Live Classes in the menu of our sleekballetfitness.com homepage ...