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The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 100+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
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Full Ballerina Body - Sophie
Sleek Principal Trainer and professional dancer Sophie Auger takes you through a beautiful lockdown Ballerina Body workout including warm up, barre, centre practice and mat stretch