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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Core Adage Barre - Catch Up Live

Full Body - Live Classes on Catch Up • 26m

Up Next in Full Body - Live Classes on Catch Up

  • Core Adage - Catch Up Live

    Prepare on the mat, feel stronger when you stand up. This class works up to a short effective, body shaping centre practice and adage sequence

  • Core Adage Express - Catch Up Live

    A very classical workout to shape a classical physique. Set to balletic music this mat to standing workout will define and strengthen your legs and core.