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Sleek Ballet Bootcamp ™ - Work it
Full Body - Intermediate to Challenging • 28m
Get full body firming, shaping and tightening and break a satisfying sweat in under 30 mins with this power packed, signature workout
Up Next in Full Body - Intermediate to Challenging
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Core Adage - Sense
Engage and strengthen your key core muscles with controlled mat work, before building to a full, artistic adage sequence in the centre. Train your core to keep readjusting so you stay upright, tone your muscles and feel stronger than ever while you exercise your inner ballerina.
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Sassy Showgirl - Dance It Out!
Sassy and Sleek, this workout will get you heart rate lifted and your body pumping
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Sassy Showgirl - Express!
Sassy lovers get dancing! A full body workout in a little over 12 - same sassy results
