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Sassy Showgirl - Express!
Full Body - Intermediate to Challenging • 12m
Sassy lovers get dancing! A full body workout in a little over 12 - same sassy results
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Up Next in Full Body - Intermediate to Challenging
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Sleek Dance - Express!
Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.
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Legs and Abs with Sleek Guest Trainer...
Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.