A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
Anytime, anywhere! No equipment needed for this full body workout but we guarantee amazing body results!
Combining our 5 signature sections for a total body workout that delivers. Work through each section alongside us, then finish on the mat for extra core strengthening that will leave you feeling tighter and stronger
Grab a chair for a full-body Bootcamp pace workout including barre. Be prepared to work body!
