Grab a chair for a full-body Bootcamp pace workout including barre. Be prepared to work body!
Our full body signature workout including barre. You'll feel improved muscle tone in no time!
Short on time and high on energy? Work your entire body in under 20 mins and feel Sleek for the rest of your day
Engage and strengthen your key core muscles with controlled mat work, before building to a full, artistic adage sequence in the centre. Train your core to keep readjusting so you stay upright, tone your muscles and feel stronger than ever while you exercise your inner ballerina.
