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Full Ballerina Body 4
Full Body - Intermediate to Challenging
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33m
Our most classical workout. Feel like you're in a real ballet class & enjoy dancing to shape your Sleek physique. Progress from mat work to barre and centre with grace, elegance and a little bit of sweat!
Up Next in Full Body - Intermediate to Challenging
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Flex, Stretch & Tone - Extend
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
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Sleek Ballet Bootcamp ™ - Anytime
Anytime, anywhere! No equipment needed for this full body workout but we guarantee amazing body results!
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Sleek Ballet Bootcamp™ - Shape
Combining our 5 signature sections for a total body workout that delivers. Work through each section alongside us, then finish on the mat for extra core strengthening that will leave you feeling tighter and stronger
