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Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!
Up Next in Full Body - Intermediate to Challenging
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Sleek Dance Bite - Adagio
Practice today's classical adagio centre sequence to strengthen your core stability and balance
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30min Sleek Backstage Bootcamp ™
Join us backstage for this power-packed, punchy class designed to give you full-body results, fast! A 30-minute dynamic, sweat-inducing class, created to help us (and you!) stay in great form while we were performing together.
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Full Body Sculpt & Sweat
Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.
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