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Sleek Dance Bite - Adagio
Full Body - Intermediate to Challenging • 8m 33s
Practice today's classical adagio centre sequence to strengthen your core stability and balance
Up Next in Full Body - Intermediate to Challenging
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Sleek Backstage Bootcamp ™
Join us backstage for this power packed, punchy class designed to give you full body results, fast! A 30 minute dynamic, sweat inducing class, created to help us (and you!) stay in great form while we were performing together. Dance through 5 sections from Centre to Mat for a total ballet body f...
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Full Body Sculpt & Sweat
Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.
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Sleek/Zarely Ballet Body
A lockdown live class for Zarely dancewear uploaded by popular demand. The perfect blend of Sleek barre and dance cardio. Fancy joining a live class? Go to sleekballetfitness.com and click the Live Class link to book.
