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Full Ballerina Body 1
Follow-On Sleek Body Workout Plan • 29m
Full Ballerina Body includes an artistic warm up, barre, centre practice and cool down for the ultimate, ballet workout
Up Next in Follow-On Sleek Body Workout Plan
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Sleek Ballet Bootcamp ™ - Elevate
Our full body signature workout including barre. You'll feel improved muscle tone in no time!
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Sleek Barre Technique ™ - Burn
Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class
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Dancer Refined Abs - Dance
Working your abs both laterally and in rotation for a beautifully cinched in waist! Dance your way to fantastic abdominal definition.
