Live stream preview
Sleek Barre Technique ™ - Burn
Follow-On Sleek Body Workout Plan
•
27m
Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class
Tags
Up Next in Follow-On Sleek Body Workout Plan
-
Dancer Refined Abs - Dance
Working your abs both laterally and in rotation for a beautifully cinched in waist! Dance your way to fantastic abdominal definition.
-
Dancer Refined Abs - Mat
Three modifications of each exercise to gradually push yourself on in this innovative mat workout. Great on its own or perfectly paired with Dancer Refined Abs - Dance
-
Sleek Ballet Bootcamp ™ - Work it
Get full body firming, shaping and tightening and break a satisfying sweat in under 30 mins with this power packed, signature workout