Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Sleek Ballet Bootcamp ™ - Elevate

Follow-On Sleek Body Workout Plan • 33m

Up Next in Follow-On Sleek Body Workout Plan

  • Sleek Barre Technique ™ - Burn

    Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class

  • Dancer Refined Abs - Dance

    Working your abs both laterally and in rotation for a beautifully cinched in waist! Dance your way to fantastic abdominal definition.

  • Dancer Refined Abs - Mat

    Three modifications of each exercise to gradually push yourself on in this innovative mat workout. Great on its own or perfectly paired with Dancer Refined Abs - Dance