Live stream preview
Slower pace to suit beginners to all levels. Includes, barre centre and short mat section for maximum Sleek leg sculpting!
Tags
Up Next in Latest Sleek Workouts
-
Ballet Booty - Squeeze
Glutes and hamstrings get a sleek squeeze in this lower back strengthening, booty firing live class
-
Beginners Floor Barre
Warm up, stretch and tone in this simple feel-good floor barre workout. A great start to the day or to proceed any of your other sleek workouts
-
Cardio Abs - No Jump Sweat!
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
2 Comments