Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
Ab-defining mat work, fantastic standing dance sequence, great pace, toning and strength building, this 40-minute session has it all. Join all three of us to motivate you through this rewarding Sleek session.