A new balletic center sequence for your full body. Start dancing your way to Sleek ballerina tone working on balancé, pas de bourree and soutenu.
The most effective 5 section, full body Sleek but workout with a unique, sassy twist. Have fun!
My go-to holiday exercises! Minimum time maximum results, works multiple areas, great on its own or perfectly paired with Vacation Express - 10 Min Legs & Waistline.
If I work out on holiday I like it to be short, fun and effective. This is an express multipurpose mini workout with no equipment needed. It is a legs and waist focussed session that also perfectly pairs with Vacation Express - Glutes, Core & Stretch.
