Live stream preview
Calm Christmas - Sound Bath
Latest Sleek Workouts
•
5m 2s
Take 5 minutes to ease stress and feel calmer with this 5 minute sound bath restoration with Flik.
Tags
Up Next in Latest Sleek Workouts
-
Christmas Detox Workout
20 minutes to detoxify your body and release tension while working on tone, flexibility and posture.
-
NEW - Ballet from your Bedroom
You don’t need much space to get a full classical workout. Perfect your technique as we methodically build a sequence and get ballet fit from your bedroom.
-
Ballet is Beautiful - Light & Shade
Play with contrast, switching up mood, shifting between softness and speed, and feel the light and shade in your movement. This class is expressive, elegant, strengthening, and deeply satisfying to flow through as you work your body.