Let's get Sleek and sweaty in a red hot routine designed to get you really dancing! We get straight into this fun, sassy sequence to practice, perfect and shape.
Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes
Great for all levels, enjoy a quick warmup/recap on the steps featured in Tutorial 1 before we move on to learn and perfect fondu, frappé and ballonné. Finishes with a center sequence which combines all the movements we have worked on and solidifies the progress you have made.
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
8 Comments