Lower Body Booty POWER
Latest Sleek Workouts • 27m
Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes
Up Next in Latest Sleek Workouts
*Ballet Tutorial Class 2
Great for all levels, enjoy a quick warmup/recap on the steps featured in Tutorial 1 before we move on to learn and perfect fondu, frappé and ballonné. Finishes with a center sequence which combines all the movements we have worked on and solidifies the progress you have made.
Barre and Stretch
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
Dancer Refined Abs - Love your Core
Shower your abdominals with love with this continuously moving, classically inspired class. We'll work through heart rate elevating sequences in the centre and a sculpting mat practice for a total abdominal treat.