Live stream preview
A spicy Sleek class which will sculpt your legs and glutes. Also pairs with Upper Body Total Tone for a longer, full body workout
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Leg and Booty Lift - Live Class
A targeted leg and glute workout to shape and tone your lower body from every angle
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NEW Strong and Steady Core
Slow the pace but feel the burn in this steady but oh-so-effective abs strengthening session with Sophie.
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Upper body Total Tone
Train every part of your upper body, arms, shoulders and back in this 30 minute all levels class. Want extra resistance? Add a light set of wrist weights.
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